In 100 g (Grams) of Spices, marjoram, dried there is 0.316 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, marjoram, dried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Spices, marjoram, dried

Spices, marjoram, dried is a type of Spices and Herbs. The most significant nutrients in Spices, marjoram, dried are listed below.

Water	7.64 g	7.64%
Energy (calorie)	271 kcal
Energy (joule)	1136 kJ
Protein	12.66 g	12.66%
Total lipid (fat)	7.04 g	7.04%
Ash	12.1 g	12.1%
Carbohydrate, by difference	60.56 g	60.56%
Fiber, total dietary	40.3 g	40.3%
Sugars, total	4.09 g	4.09%
Calcium, Ca	1990 mg	1.99%
Iron, Fe	82.71 mg	0.08%
Magnesium, Mg	346 mg	0.35%
Phosphorus, P	306 mg	0.31%
Potassium, K	1522 mg	1.52%
Sodium, Na	77 mg	0.08%
Zinc, Zn	3.6 mg
Copper, Cu	1.133 mg
Manganese, Mn	5.433 mg	0.01%
Selenium, Se	4.5 µg
Vitamin C, total ascorbic acid	51.4 mg	0.05%

Nutrients in Spices, marjoram, dried